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BASSANO DEL GRAPPA, Italy -- Colombias Nairo Quintana showed off his climbing strength and increased his lead in the Giro dItalia with a victory Friday in the 19th stage, a mountain time trial. Quintana, runner-up at last years Tour de France, clocked 1 hour, 5 minutes, 37 seconds over the 26.8-kilometre (16.7-mile) route from Bassano del Grappa to Cima Grappa. Italys Fabio Aru finished second, 17 seconds behind, and Colombias Rigoberto Uran was third, 1:26 behind. "I had a great feeling and I took full advantage of it," said Quintana, who rides for the Movistar team. "I was really well prepared." After his second stage win in this years race, Quintana moved 3:07 ahead of Uran in the overall standings. Aru moved ahead of Pierre Roland into third, 3:48 back. Victorias Ryder Hesjedal dropped to ninth overall after finishing 26th in Fridays stage. Svein Tuft of Langley, B.C., was 138th Friday and sat 155th overall. Giuseppe Martinelli, Arus team director with Astana, continued to discuss the controversial 16th stage, which was also won by Quintana amid questions whether the dangerous descent from the Stelvio pass was supposed to be neutralized or not. "I think that conditioned the race," Martinelli said. "Quintana probably would still have won but not with a three-minute advantage (on Aru)." The opening five kilometres (three miles) of the time trial were nearly flat but then the road tilted uphill dramatically, reaching a gradient of 14 per cent at one point. Many riders changed bikes after the flat section, going from a specialized time trial version to their regular road bikes for the climb. Quintana even changed his helmet. "It only cost me a few seconds," Quintana said. "I was really calm. We practiced it." Stage 20 on Saturday is the races last mountain leg, a 167-kilometre (104-mile) route that starts in Maniago and finishes with a climb up the demanding Monte Zoncolan. "I think I already did today what the fans wanted to see," Quintana said. "Tomorrow I hope me and my team can control the stage." The race ends on flatter ground Sunday in the northeastern port city of Trieste. Discount Under Armour Shoes . The CFL will help tackle womens cancers by playing four special "CFL PINK" games this weekend. Wholesale Under Armour Shoes China . His Brazilian opponents said he produced miracles. There is no doubt that Mexico goalkeeper Guillermo Ochoa was the one responsible for spoiling Brazils hopes of another World Cup victory at its home tournament. http://www.underarmourwholesale.com/. -- New York Yankees centre fielder Jacoby Ellsbury was sent for an MRI Thursday of his ailing right calf, which was negative. Under Armour Shoes Cheap Online . They actually finished with a better record in ‘07 than they did in ‘06 but only marginally, going from 61 victories to 66. Cheap Under Armour Shoes China . The Heat centre scored 10 of his 30 points early in the first quarter to silence the Toronto fans as Miami defeated the Raptors 113-101 on Friday night.Got a question on rule clarification, comments on rule enforcements or some memorable NHL stories? Kerry wants to answer your emails at cmonref@tsn.ca. Hi Kerry, Welcome back! Im sure you heard Peter Forsbergs comments last week regarding Canadian referees in the gold medal game. Seems to me that he was questioning the integrity and impartiality.Did you think there was anything peculiar about this decision? Thanks,Ed Hi Ed: I am thrilled that NHL hockey is back and we can all adjust our watches back to the North American time zone! Initially, I was surprised by the expletive-deleted comments Peter Forsberg made the day before the Gold Medal game and following the IIHFs selection of four North American NHL officials to work the Canada-Sweden game. Even though the officials nationality and residency slanted exclusively toward Canadian soil, the timing of Forsbergs comments (the day before the puck was dropped) caused me to pause and consider the Swedish general managers motives. Ive seen plenty of "gamesmanship" from general managers and coaches during Stanley Cup playoffs and finals, but Peter Forsbergs public comments rank up near the top of the list in attempting to gain an advantage and competitive edge. Peter was not only a world class player but I also know him to be a very intense competitor. That being said, Peter is not a stupid man and made a calculated move in hopes of gaining some advantage for his players against a highly skilled Canadian team. I believe Peters comments were designed to put the IIHF on notice in the event he felt the need to complain post-game but most importantly to plant a seed in the head of each game official hoping his team might receive the benefit of the doubt when one could be offered. It also became a story the day before the game designed to deflect some of the pressure away from Team Sweden players. I dont believe that Peter Forsberg would honestly question the integrity and impartiality of the NHL Officials that were assigned to work the game. Kelly Sutherland, Brad Meir, Derek Amell and Greg Devorski were selected on the merit of their work during the Olympics and weere regarded as the very best! They are professionals in the true sense of the word.dddddddddddd The players have more confidence in the NHL officials ability than their International counterparts. Swedish team captain Niklas Kronwall of the Detroit Red Wings believed that both teams would benefit from North American officials when he was quoted as saying, "We are used to having referees from USA and Canada in the NHL. We know their standards so I think its easier for us too if the referees are from there." And teammate Erik Karlsson of the Ottawa Senators agreed. Prior to 1998, the IIHF would not assign an official to work a game in which his country of nationality was participating in. Only neutral officials were assigned. That changed in Nagano with the inclusion of NHL players and officials. The best officials were assigned to the games regardless of their country of nationality or residency. In response to Peter Forsbergs comments, IIHF officiating manager Konstantin Komisarov issued the following statement on the selection process; "The main factor of the selection of these officials has most of all to do with their experience officiating in high-level competitions. These include Stanley Cup playoffs, World Championship competitions and Olympic competitions. Their nationalities arent considered as factors nor should they be, we want the best officials working the medal games. We are fully confident that with their experience and professionalism these officials will do their job well and preserve the integrity of the game." Good for Konstantin Komissarov and the IIHF officiating committee for selecting the best officials to work the Gold Medal game. The officiating crew did an outstanding job and preserved the integrity of the game as Konstantin was confident they would. Last Sunday, the game was played on Olympic ice in Sochi and not in the media. Peter Forsbergs silver medal-winning Swedish team was beaten fair and square by Canada to take Gold. The officiating was a complete non-factor; regardless of county of nationality. NHL officials are clearly the best in the world. ' ' '